Studio Bootcamp

Looking for a more private and focused fitness experience, without the price tag of a personal trainer?
 

Come join me in my studio for a great workout in a supportive, encouraging environment. I offer one-hour classes for a small group of women (up to six per class) which allows me to focus on each participant’s individual goals, fitness level, safety, form, and alignment, while also encouraging a sense of camaraderie and accountability.

 

This class in an interval style circuit training using equipment such as the Pilates reformer, bosu balls, free weights, a cable machine, rebound trampoline and more. These total body workouts change from session to session in order to keep your muscles challenged and your body working at full capacity.

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This fall 2024, I offer this class on:

 

Mondays at 6:30 - 7:30pm (now until December 16th 2024) 

No class on Monday November 25 2024

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Wednesdays 6:00 - 7:00pm (November 6 - December 18th 2024 = 6 sessions.

No class on Wednesday November 27 2024

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There are 6 spots available. You can reserve your spot for each class ahead of time by looking at the calendar below. 
Cost: $35 per person per class.

I offer a package discount: If you pre pay for all your booked sessions ($5 each session).

Payments can be made online or in person.

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Note: classes will be cancelled if less than 2 participants have booked.