Sound Bathing
Immerse yourself in the magic of sound
Sound healing and sound bathing is an ancient practice which reconnects us with our authentic nature.
It is a type of sonic meditation that can bring a sense of peace, harmony, and grounding in challenging times.
This holistic modality offers an opportunity to escape the hustle and bustle of daily life, providing a sanctuary for self-care and rejuventation. Whether you're seeking deep relaxation, stress relief, or simply a moment of tranquility, our immersive sound healing session is designed to nurture and revive your mind, body, and soul.
Immerse yourself in a blissful soundscape carefully crafted to promote deep relaxation, rejuvenation, and inner harmony. Allow the soothing vibrations of theraputic instruments, including crystal bowls, gongs, and chimes, to wash over you, melting away stress and tension. A deliciously peaceful feeling.
Wondering if this is for you? Everyone can benefit! You’ll experience every sound bath differently—it depends on what you need at that moment.
It's an amazing way to:
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Reduce stress
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Improve your sleep
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Decrease anxiety and depression
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Increase your focus
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Manage unresolved emotions
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Tap into creativity
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Support your wellness journey
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And much more
Check out the video below to see a short clip from a private
gong sound bath:
Did you know?
Studies have shown sound baths can improve mental health and decrease physical pain.
Check out this Healthline article to learn more.
Join an upcoming event
Wed, Feb 21OttawaFeb 21, 2024, 7:00 p.m. – 8:30 p.m.Ottawa, Beacon Hill North, Ottawa, ON K1J, CanadaFeb 21, 2024, 7:00 p.m. – 8:30 p.m.Ottawa, Beacon Hill North, Ottawa, ON K1J, CanadaWhen these two two healing modalities merge, they work in harmony, addressing physical and emotional aspects of well-being. You have the opportunity to experience profound relaxation, pain relief, and emotional balance. This holistic approach to healing offers a path to well-being that is both time-- Wed, Mar 20OttawaMar 20, 2024, 7:00 p.m. – 8:30 p.m.Ottawa, Beacon Hill North, Ottawa, ON K1J, CanadaMar 20, 2024, 7:00 p.m. – 8:30 p.m.Ottawa, Beacon Hill North, Ottawa, ON K1J, CanadaWhen these two two healing modalities merge, they work in harmony, addressing physical and emotional aspects of well-being. You have the opportunity to experience profound relaxation, pain relief, and emotional balance. This holistic approach to healing offers a path to well-being that is both time-
Contact me below if you would like to book a:
- Private individual session
- Couple session
- Small private group (up to 6 people)
- Corporate or school large group session
Sessions are 30 - 45 minutes and range from $55 to $250.
