SHED10 - 21day Personalized Weight Loss

Service Description

This program transcends mere weight loss; it's about embracing a lifestyle that nourishes your body, mind, and spirit via balanced nutrition, mindful eating, and holistic living. By emphasizing foods that reduce inflammation and sugar consumption, we enable your body to naturally detoxify. This not only facilitates weight loss but also provides your digestive system with a well-deserved respite, enhancing your overall health and energy levels. With personalized guidance, we'll collaborate to overhaul your health from within. Individualized Nutrition: I'll craft a diet plan specific to your unique body type, metabolism, dietary preferences, and health objectives. We'll prioritize whole foods, balancing macronutrients to maximize energy, satisfaction, and promote fat reduction. Getting Started: Sign Up: Join the program to begin your journey. Questionnaire: You'll receive an email from Tanya with a set of questions to better understand your needs. Plan Delivery: After returning your answers, Tanya will notify you when your personalized 21-day plan is ready. Support: Throughout the 21 days, you can connect with Tanya via email for support. Additional Consultation: If you wish to have a 30-minute phone consultation, this can be arranged for an additional $55.