Holistic Nutrition
Tanya is a qualified Holistic Nutritional Consultant trained to assess and identify your current nutritional imbalances, and to develop unique nutrition, lifestyle and supplement protocols that can help bring your body back into proper balance, helping you to get to optimal health.
Tanya took Nutrition and Health courses at Ottawa University, which lead her to obtaining a Nutritional & Wellness Specialist certificate with Canfitpro (2001) and ultimately a Natural Nutrition Diploma from the Canadian School of Natural Nutrition (2007).
Tanya provides a proactive and accountable approach to your health that supports you in taking personal responsibility for your wellbeing.
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"I believe that proper nutrition is a key component in balanced health. It is essential to healing, quality of life and longevity. I understand that everyone's nutrition needs and lifestyle are different, so I provide each client personalized and practical advice that is simple, easy to follow and provides lifelong results." - Tanya Robertson
Personalized Health Plan Package
Initial Nutrition Assessment / Consultation / Personalized Nutritional Recommendations: $350 (plus tax)
Together, we review your health and medical history, discuss your current health concerns, and map out your goals. Diet, lifestyle, signs and symptoms will be assessed. I ask a ton of questions, you share a ton of insight into your past health and current goals. Following this appointment, time is spent analyzing all these insights, and developing a comprehensive, personalized nutrition plan.
Within a week of your first appointment, you will be presented with your Personalized Health Plan. We will review diet, supplement, and lifestyle recommendations, meal ideas, and recipes. You will leave with a toolbox of sustainable strategies to support you on your health journey.
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Additional follow up sessions: $75 (plus tax)
Want to review or revisit your plan, or have your health goals and circumstances changed? Individual follow-up sessions can be booked at any time.
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Real change happens when you’re ready to commit to a transformation. Are up for the challenge? I’d love to support you.