Fall FIT 2023 / Outdoor Bootcamp

Training outside allows you to breathe fresh air, which helps clean your lungs and strengthen your immune system. 

My workouts are  about creating healthy habits:

• Moving 
• Being in and around nature and breathing in fresh air
• Connecting with others
• Laughing 
• Challenging our body
• Self care - making time for your health

FALL FIT sessions will run Mondays @ 6pm

Any classes that need to be moved due to weather or holidays will be on Wednesdays at 6pm

Bootcamp Dates:

September 11, 18, 25

October 2, Wednesday October 11th, 16, 23, 30

Cost:

Drop in $20

Packages:

- 4 Sessions = $65

- 8 sessions = $110

These prices are before taxes. 

If paying via etransfer/online - added tax. 

Cash accepted in person.