Acupuncture + Sound Bath

Join Dr. Kristy Lewis (drkristylewis.ca) and Tanya Robertson for an unforgettable event.

Pairing Acupuncture with Sound Bath Meditation creates a remarkable opportunity for the body to recalibrate. It allows energy to flow easily and activates your body’s innate healing capacity.

We begin the session with a seated sonic & breath meditation and intension settings. We then move into a 25- minute restorative yin yoga to relax and prepare the body, ending in Savasana pose.

Once in Savasana pose, Kristi will apply  acupuncture points on the hands and feet, which are called the four gates, as well as between the eyebrows, also known as the third eye point that helps to calm the mind. These are general points that help to move stuck and stagnated energy through your body and promote overall good health.  As well, throughout the session, a tuning fork will be used with the acupuncture needles.

Throughout the session, Tanya weaves crystal singing bowls, chimes and gongs to leave you spellbound and at peace.

This session may leave you with better sleep, less stress and anxiety, increased energy, focus, and clarity, elevated mood, and reduced pain.

What you need to bring:

• Yoga mat
• A pillow for your head
• Small blanket for sound bath
• Eye pillow (optional, we have extra)
• Dress comfortably